Teriyaki Hen Casserole turns leftover rooster and rice into an straightforward weeknight dinner. Full of veggies, and tossed in a candy, savory do-it-yourself teriyaki sauce, it’s a fast, family-friendly meal that comes along with minimal prep and no chopping.
Serve it with Asian slaw, Asian cucumber salad, or Air Fryer egg rolls for a simple weeknight dinner.

Holly’s Recipe Highlights: Teriyaki Hen Casserole


- Taste: Candy, savory, and additional saucy with all of the daring taste of traditional teriyaki!
- Why Make It: It’s straightforward to toss collectively rapidly, with cooked rooster, rice, and frozen greens. It has minimal prep and requires little or no chopping.
- Approach: Reserve some teriyaki sauce to drizzle over the casserole earlier than serving, preserving it shiny, saucy, and flavorful.
- Instruments: A 9×13-inch baking dish and one small saucepan are all you want.
Complete Time: 65 Minutes (15 Minutes Prep) Servings: 6 Cooking Methodology: Oven
Ingredient Notes


- Hen: Use cooked diced or shredded chicken. Use leftover rotisserie or oven-baked chicken, or exchange with shredded turkey.
- Cooked Rice: White or brown rice each work properly on this casserole. When you’re making rice particularly for this casserole, easy oven-baked rice will be ready forward and refrigerated till wanted.
- Frozen Stir-Fry Greens: Add the greens straight from the freezer. Select a colourful combine with broccoli, carrots, peppers, and snap peas.
- Soy Sauce: Low-sodium soy sauce is just not really useful, because the sauce might not have sufficient taste.
- Orange or Pineapple Juice: Orange provides brilliant citrus taste, whereas pineapple makes the sauce sweeter and fruitier.
Variations
- Fast Sauce: Change the do-it-yourself sauce with a thick bottled teriyaki marinade for an extra-fast model. Change the do-it-yourself sauce with about 1¼ to 1⅓ cups thick teriyaki marinade.
- Recent Greens: Swap the frozen greens for about 4 cups of recent broccoli, carrots, peppers, snap peas, mushrooms, or zucchini. Prepare dinner for 3 to five minutes earlier than assembling.
The best way to Make Teriyaki Hen Casserole


- In a saucepan, put together the sauce. Within the meantime, add the rooster, veggies, and rice to a casserole dish.


- Pour a few of the teriyaki sauce over the combination, and bake (full recipe under). Uncover, add extra sauce, and end baking.


Save It for Later
- Fridge: Cool leftovers and refrigerate in an hermetic container for as much as 4 days.
- Freezer: Cool fully and freeze in an hermetic freezer-safe container for as much as 3 months. Thaw in a single day within the fridge earlier than reheating.
- Reheating: Microwave particular person servings till steaming scorching, including a small splash of water if the rice appears dry. For bigger parts, cowl and reheat in a 350°F oven till heated by way of.
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Preheat the oven to 375°F. Grease a 9 x 13-inch baking dish.
In a small saucepan, mix the soy sauce, ½ cup water, orange juice, garlic, ginger, brown sugar, and cornstarch. Deliver to a simmer over medium warmth and prepare dinner for two to three minutes, whisking till the sugar dissolves and the sauce thickens. Take away from the warmth.
Reserve ¼ cup of the teriyaki sauce for serving.
Add the rooster, rice, and frozen greens to the ready baking dish. Pour the remaining teriyaki sauce over prime and stir to mix.
Cowl with foil and bake for half-hour.
Uncover, drizzle with the remaining teriyaki sauce and bake uncovered for an extra 10 to fifteen minutes extra, or till heated by way of.
Garnish with inexperienced onions and sesame seeds earlier than serving.
Serving: 1.25cups | Energy: 306 | Carbohydrates: 41g | Protein: 23g | Fats: 5g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 2g | Ldl cholesterol: 53mg | Sodium: 623mg | Potassium: 383mg | Fiber: 3g | Sugar: 8g | Vitamin A: 2949IU | Vitamin C: 17mg | Calcium: 42mg | Iron: 2mg
Vitamin data supplied is an estimate and can differ based mostly on cooking strategies and types of substances used.
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