HigherDOSE Microcurrent Physique Sc...

Sharing my full overview of the HigherDOSE Microcurrent Body Sculptor. If you wish to attempt it out, or any of the HigherDOSE merchandise, use my low cost code FITNESSISTA15 here. 

Hello pals! I hope you’re having a beautiful morning! I’m catching a Pilates class with a buddy as we speak after which it’s calls just about all day.

For as we speak’s publish, I wished to share my ideas on the HigherDOSE Microcurrent Body Sculptor now that I’ve had an opportunity to make use of it for some time. This at-home microcurrent system is principally like a complete physique gua sha, together with the advantages of pink mild and microcurrent. I attempted it principally for restoration and lymphatic help, and I’ve been blown away by my pores and skin’s texture.

What Is the HigherDOSE Microcurrent Physique Sculptor?

It is a cordless, handheld system combining microcurrent + pink mild (650nm) + near-infrared mild (850nm). It was designed after conventional physique planers, which have been used for hundreds of years. It’s designed to focus on fascia as a fascia launch device, lymphatic circulation, muscle restoration, and enhance pores and skin elasticity. You may order it as a ritual set with Sculpting Activator Gel and Transdermal Magnesium Spray. You want the gel it doesn’t matter what and the magnesium spray is a bonus – I like magnesium spray earlier than mattress!

The Know-how Behind It

Microcurrent:

It consists of low-level electrical present with 4 depth settings. This can be utilized for muscle activation and momentary aid

Purple + near-infrared mild:

These can assist to help pores and skin look and circulation. I discover that when pink mild is part of my restoration routine, I’ve means much less muscle soreness, even after laborious exercises.

How I Use It (My Routine)

I take advantage of this 2-3 instances per week, normally earlier than mattress and earlier than I take a bathe. It’s essential to seek out out what time of day is finest for you, as a result of you could discover it to be extra enjoyable, or extra invigorating. I discover that it’s tremendous enjoyable, however I solely apply it to the 1 or 2 setting. (3 is an excessive amount of for me and overlook about 4 lol.)

I simply add a bit little bit of the sculpting activator gel. That is what helps it glide easily throughout your pores and skin. And similar to a gua sha or a dry brush, I deal with lengthy sweeping actions in the direction of my coronary heart. I do about 3 lengthy actions per space earlier than shifting on. It takes possibly 5 minutes. Ensure that the little hole between the 2 metallic blades stays away from the gel as a result of this may block the microcurrent.

I apply it to my abdomen, following my pure contours. It’s essential to keep away from your neck, thyroid, any delicate areas, face, and chest. Consider it as abdomen, legs, glutes and arms, and press frivolously.

Execs:

Transportable and cordless – simple to make use of whereas watching TV or on the go

It routinely shuts off after 10 minutes

A number of depth ranges – that is good as a result of you can begin mild and work up when you’d like

It’s tremendous enjoyable

I discover an enormous distinction in my pores and skin with texture – it feels smoother and fewer crepe-y – and with restoration, particularly in my glutes and legs. It additionally helps a ton when my abdomen seems to be puffy

Cons:

I believe this is without doubt one of the most intimidating HigherDOSE units, however don’t let that scare you! I obtained it and was so excited to attempt it, but it surely took me some time to really DO it. (However I’m additionally the one that will preserve her new telephone in a field for 2 weeks earlier than setting it up.) I didn’t wish to use it incorrectly, although I actually wished the advantages. The fact is that it’s tremendous simple to make use of and I’ve observed an enormous distinction inside simply a few months.

Price – like all high quality wellness units, it’s a lil dear, however you can use my code FITNESSISTA15

Learn how to Use the HigherDOSE Physique Sculptor Safely

Begin on the bottom setting and enhance progressively as tolerated

Use gliding, upward strokes for lymphatic help; round motions for fascia

Pair with the gel for glide and the magnesium spray for hydration

3-5x per week is the overall instructed cadence

Medical Disclaimer: Don’t use on damaged, broken, or irritated pores and skin. Keep away from use if in case you have a pacemaker, are pregnant, or have any recognized circulatory points or situations – test along with your physician first when you’re not sure. All the time check on the bottom setting earlier than rising depth.

Is It Value It?

I believe that is a tremendous device for anybody who’s seeking to enhance their pores and skin texture and restoration. It’s small and simple to move and works extraordinarily nicely. I believe it’s completely price it.

The place to Get It + Low cost Code

You can get yours here and likewise use my code for any of the HigherDOSE wellness units (excluding bundles).

Use code FITNESSISTA15 at checkout for 15% off.

FAQs:

Does microcurrent physique sculpting truly work?

Sure, it may be a tremendous device for lymphatic help, fascia well being, restoration and circulation.

How usually must you use it?

3-5 instances per week is really helpful. I normally use it 2-3x per week.

Are you able to apply it to your face?

No, skip your face. I like an everyday stainless steel gua sha or a little suction cup for my face.

Is it secure to make use of every single day?

Similar to anything, I believe it’s essential to go for the minimal efficient dose that’s working for you. For those who see outcomes utilizing it 3x per week, there’s no want so as to add in additional periods.

So inform me, pals: have you ever used any microcurrent units? What’s your fave?

xo

Gina

Check out my review of the HigherDOSE sauna blanket here.