203: Insights of a Neurosurgeon | P...

Hello mates! I’ve a model new episode dwell and as we speak I’m joined by a neurosurgeon with some AMAZING insights on mind well being, backbone well being, and actually simply whole-body therapeutic. Dr. Amir Vokshoor is a board-certified MD and Chief of Surgical procedure at Windfall Saint John’s Well being Heart in Santa Monica, and he focuses on minimally invasive backbone surgical procedure with a genuinely integrative, whole-body strategy to mind and backbone well being. When you’ve ever handled again ache, are excited about longevity, or simply need to hold all the things transferring effectively as you grow old, I believe you’re going to like this one.

Right here’s what we chat about:

• Why Dr. Vokshoor’s go-to tagline is “there’s no well being with out mind well being” — and what that really means on your every day life
• The three key areas of spinal mobility he recommends everybody work on (cervical, thoracic, lumbar – plus hips and ankles!)
• His easy every day motion routine for spinal well being that takes simply minutes and doesn’t require any gear
• What minimally invasive backbone surgical procedure really appears like
• How AI is altering his apply proper now — together with letting him really contact his sufferers once more throughout visits
• The promise and sincere limitations of peptides
• Why persistent ache turns into a mind illness — and what which means for remedy

And a lot extra!!

203: Insights of a Neurosurgeon | Peptides, Minimally Invasive Surgical procedure & the Holistic Strategy to Therapeutic with Dr. Amir Vokshoor

This episode is a good reminder that your mind well being isn’t separate from the remainder of your wellness. Whether or not you’re postmenopausal and excited about bone well being, coping with persistent ache, or simply need to transfer effectively as you age, Dr. Vokshoor brings a refreshingly human and holistic perspective to neurosurgery.

Take a look at Dr. Vokshoor’s right here:

Instagram: https://www.instagram.com/drvokshoor/?hl=en

Web site: https://drvokshoor.com/

Mind Efficiency Complement: https://www.axonmd.com/

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